<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Shane O'Mara]]></title><description><![CDATA[Explore the mysteries of your brain and the magic of life by Shane O'Mara, Substack Featured Writer, best-selling author, and Professor of Experimental Brain Research. Book: Talking Heads - The New Science of How Conversation Shapes Our Worlds]]></description><link>https://www.brainpizza.com</link><image><url>https://substackcdn.com/image/fetch/$s_!vJW-!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png</url><title>Shane O&apos;Mara</title><link>https://www.brainpizza.com</link></image><generator>Substack</generator><lastBuildDate>Sun, 17 May 2026 03:22:06 GMT</lastBuildDate><atom:link href="https://www.brainpizza.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Shane O'Mara]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[brainpizza@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[brainpizza@substack.com]]></itunes:email><itunes:name><![CDATA[Shane O'Mara]]></itunes:name></itunes:owner><itunes:author><![CDATA[Shane O'Mara]]></itunes:author><googleplay:owner><![CDATA[brainpizza@substack.com]]></googleplay:owner><googleplay:email><![CDATA[brainpizza@substack.com]]></googleplay:email><googleplay:author><![CDATA[Shane O'Mara]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[metropolitan city living]]></title><description><![CDATA[confluences of familiar strangers]]></description><link>https://www.brainpizza.com/p/metropolitan-city-living</link><guid isPermaLink="false">https://www.brainpizza.com/p/metropolitan-city-living</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Thu, 14 May 2026 15:00:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!zOIw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>(one of my occasional pieces on urban living; previous pieces listed below)</em></p><p>There is a character to metropolitan city living, a quality separating the city psychologically from the countryside, and from the smaller towns and cities around it. It is difficult to put your finger on it exactly, but it is there: it&#8217;s at least partly the presence of buildings without end, a city stretched out to the horizon, the place that people outside look to as <em>the </em>place of escape. The familiar strangers on the train platform; the crowds of tourists jostling about, the places that remain constant although the people change constantly.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zOIw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zOIw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zOIw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zOIw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zOIw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!zOIw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg" width="1456" height="1941" 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srcset="https://substackcdn.com/image/fetch/$s_!zOIw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zOIw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zOIw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zOIw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30e137eb-33ef-40c3-9e54-a06a9dd53b60_4000x3000.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Then there are the unseen constraints: old street names pronounced in new ways with strange accents, the discontinuous neighbourhoods, stranded small villages with blurry boundaries; the variegated sights, sounds, smells, the changing ground under foot. There is that peculiar character of a city awakening in the early morning; noise building here and there, people appearing, bikes and cars suddenly rushing past, the rumble of the trains and buses.</p><p>This quality, is so difficult to describe, is one so very different to the small towns and villages and other places you encounter, or perhaps have lived in, or perhaps even live in, but it&#8217;s there, exciting, frightening, innervating, ennervating, alive.</p><p>All roads lead to the city. All roads lead from the city. It is concrete, glass, steel, unyielding. Then a park, a green square, trees, bushes, seats, a different pace. </p><p>I <em>love</em> it.</p><p>I&#8217;m thinking here of Dublin, London, Paris, New York, Rome, Bangalore, Singapore, but not Florence, Venice, Galway, Cork, Manchester, Oxford. </p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/248d592b-c7f1-4ec9-bf61-75551785c257_4000x3000.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1508a3b9-272c-4894-bbd0-84547040005c_4000x3000.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/78e7eeb1-ed3d-405a-8957-b6671c66d5fe_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>There&#8217;s something different, almost intangible, about metropolitan city life, the cityscape itself, a separateness, a something feeling different in itself, and purely of itself.</p><p>A town, even a beautiful or historic one, feels bounded, hemmed in in some way: you can imagine its edges; you can see yourself walking out of it to the countryside around. </p><p>You can hold its whole image in your head.</p><p>A metropolis exceeds you: your grasp, your vision, your intuition.</p><p>A metropolis cannot be grasped, apprehended, visualised, all at once, for it has no single face: it contains villages, empires, ruins, commuters, tourists, office workers, ghosts, money, poverty, performance, exhaustion, architecture, bureaucracy, memory, anonymity, connections. A metropolitan city is not merely a place where people live, for the metropolis is a machine for producing encounters, ambition, escape, concealment, reinvention, renewal, change.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DBfh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f62041a-0980-486e-b10c-32797d2c4294_4000x3000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DBfh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f62041a-0980-486e-b10c-32797d2c4294_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!DBfh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f62041a-0980-486e-b10c-32797d2c4294_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!DBfh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f62041a-0980-486e-b10c-32797d2c4294_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!DBfh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f62041a-0980-486e-b10c-32797d2c4294_4000x3000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DBfh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f62041a-0980-486e-b10c-32797d2c4294_4000x3000.jpeg" width="1456" height="1092" 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srcset="https://substackcdn.com/image/fetch/$s_!DBfh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f62041a-0980-486e-b10c-32797d2c4294_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!DBfh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f62041a-0980-486e-b10c-32797d2c4294_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!DBfh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f62041a-0980-486e-b10c-32797d2c4294_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!DBfh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f62041a-0980-486e-b10c-32797d2c4294_4000x3000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>That may be the most intangible thing: a sense the city itself almost has an independent psychological existence, not just a backdrop for human life, but a defining, liminal, subtle presence with peculiar affordances all its own.</p><p>In such a city, the urbanity almost seems conscious: the confluences of people, the crowding and emptying railway platforms, the near collisions of speeding pedestrians at street corners, the squares where we sit and watch the world go by, the office blocks where we imagine we command the world as it goes by, the noisy parks at lunchtime, the caf&#233;s, the rivers and canals crossed by people who do not look up, for their phones have captured them:- all of this has a character, a qaulity, a way of being, independent of any one life passing through it.</p><p>The metropolitan city is an atmosphere, a hive mind encapsulating the individual mind, absorbing you, capturing you, rendering you small even as the stage you are on gets bigger.</p><p>It&#8217;s a place that watches no one, yet seems to accomodate everyone.</p><p>The distinction between the &#8216;beautiful city&#8217; and the &#8216;metropolitan city with psychic mass&#8217; feels central - perhaps the key point. </p><p>Florence and Venice are extraordinary, astounding, jawdropping, but they are too available to the eye: they are aesthetic objects, too easily reduceable to tourist porn in the way that New York or London cannot be. Rome and Paris are beautiful, but they are not reducible to their beauty alone: there is so much more going on in them.</p><p>Dublin now has this character too, albeit not imperial in scale, never having had the plundered treasures of empire to conjure itself into being with, but it has a peculiar something: a new busyness, crowdedness, literature, rain, Georgian order, institutional memory, pub life, sea edge, commuters, red brick buildings, old tenaments now repurposed, the ghosts, new buildings, new and old neighbourhoods, its raggedy unfinishedness.</p><p>Dublin has an all new tempo now - a speed, crowdedness, and urgency it lacked thirty years ago. It has become somewhere. Not just a city people left from, or returned to, or remembered sentimentally from abroad, but a place people come to. A place of arrival. A place of ambition, friction, anonymity, and pressure.</p><p>This is not simple progress, and not simple loss, for something else has been gained: scale, confidence, worldliness, the electricity of elsewhere arriving here. Something has been lost too: ease, cheapness, slack, the accidental rooms in which certain kinds of life can unfold. But psychologically the change is unmistakable. Dublin no longer feels like a city waiting to become itself. It feels like a city under pressure from having become itself.</p><p>The state is here, the universities are here, the tourists are here, the tech firms are here, the lawyers, writers, migrants, returning emigrants, students, consultants, civil servants, shoppers, drinkers, and commuters all pressed into the same narrow streets.</p><p>The result is not grandeur exactly. Dublin is not grand in the manner of Paris, nor vast in the manner of London, nor mythically vertical like New York. Its difference lies in compression. It is a city whose old scale has been forced to contain a new global role. That produces the tempo: the crowded platforms, the costly rooms, the cranes, the hotel lobbies, the hurried caf&#233;s, the little Georgian streets often carrying too much traffic.</p><p>Dublin could feel smaller than itself: a capital city with a provincial tempo, a place of great buildings and narrow prospects, of literary memory and economic constraint, of wit, talk, exile, and return: a place of &#8216;<em>silence exile and cunning</em>&#8217;. Its history was long and large, but its present, and presence, was underpowered.</p><p>That has changed. Dublin has become, or is becoming again, a place that matters. Not simply larger, not simply richer, but more consequential.</p><p>I do not think those of us who live in Dublin have quite metabolised this change. We still talk about the city as if it were the Dublin of thirty years ago: intimate, familiar, a little shabby, a little underpowered, a place whose charm lay partly in its limits. </p><p>But the city has changed category: much more crowded, more expensive, more international, more urgent, more economically consequential. It has regained gravity, but much of our public language still treats it as a large town with capital-city functions.</p><p>Nor do I think our politicians have recognised this fully. They govern Dublin as though its pressures were temporary inconveniences rather than signs of a changed urban condition. All under straing and in demand: housing, transport, public spaces, policing, planning, tourism, culture, night life, universities, migration, work: these are are the symptoms of a city that has become somewhere again. </p><p>The political task is not merely to fix Dublin&#8217;s deficits, important as that is. It is to understand what Dublin now is. A city that matters needs institutions capable of dealing with it, managing it, envisioning it.</p><p>And yet we behave as if this were normal, as if Dublin were always bound to become this: crowded, connected, expensive, multilingual, airport-facing, economically consequential. But it need not have happened. Dublin could have remained what it was for much of living memory: dowdy, charming, down-at-heel, clever, intimate, rain-darkened, a city of talk, literature, underused buildings, familiar faces, modest expectations and emigration. </p><p>Dublin could have remained a capital that felt smaller than itself, but instead it has become, or is becoming again, a place that matters - not rhetorically, not in nostalgia, but in the hard senses of work, money, migration, travel routes, pressure and consequence. The strange thing is not only that Dublin has changed; the strange thing is how little we have allowed ourselves to be astonished by this change.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AO4Q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AO4Q!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AO4Q!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AO4Q!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AO4Q!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AO4Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3657688,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.brainpizza.com/i/197349776?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AO4Q!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AO4Q!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AO4Q!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AO4Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb0c6a07-9fb9-45d5-a860-459df7655f2c_4000x3000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>However, to borrow from Robbie Burns: to see ourselves as others see us, Dublin looks less like a charming, rain-streaked literary capital than like a high-performing, high-cost, globally connected services city that has not fully built out the housing, transport or civic capacity required by its own success. </p><p>We have a sometimes-provincial political class managing a post-provincial economy; Dublin has not become a lesser version of a larger city: Dublin has become the larger version of itself that is was never fated to become, but somehow did and this happened before it has become domestically understood. Dublin has changed category: it&#8217;s not that Dublin has become or tries to outcompete London or some other metropolis - it is self-confidently its own place now, and can&#8217;t be bothered with self-aggrandising or hubristic comparisons anymore. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5rNF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5rNF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5rNF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5rNF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5rNF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5rNF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4281731,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.brainpizza.com/i/197349776?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5rNF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5rNF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5rNF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5rNF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0f0ba9-2bb8-4d77-a125-fa1cc3aa7d90_4000x3000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>To my non-Dublin readers: you should come visit, stay, live here.</p><ul><li><p><a href="https://www.brainpizza.com/p/our-future-cities-our-future-selves?utm_source=publication-search">Our (future) cities, our (future) selves</a></p></li><li><p><a href="https://www.brainpizza.com/p/urban-walking-galway-dublin-london?utm_source=publication-search">Urban Walking (Galway, Dublin, London, Paris, New York, Miami Beach, Lucknow)</a></p></li><li><p><a href="https://www.brainpizza.com/p/central-park-walking-good-boredom?utm_source=publication-search">Central Park Walking</a></p></li><li><p><a href="https://www.brainpizza.com/p/post-pandemic-cities?utm_source=publication-search">Post-pandemic cities</a></p></li><li><p><a href="https://www.brainpizza.com/p/the-myth-of-the-magical-city-why?utm_source=publication-search">The myth of the magical city: Why I hated Paris, why I was wrong, and what New York taught me</a></p></li></ul><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.amazon.co.uk/Praise-Walking-science-walk-good/dp/1784707570/ref=tmm_pap_swatch_0&quot;,&quot;text&quot;:&quot;In Praise of Walking&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.amazon.co.uk/Praise-Walking-science-walk-good/dp/1784707570/ref=tmm_pap_swatch_0"><span>In Praise of Walking</span></a></p><h1>College Green, After the Bell</h1><blockquote><p>&#8220;<em>O tell me all about Anna Livia!</em>&#8221; (Joyce, Finnegan&#8217;s Wake)</p></blockquote><p>Step out of Trinity through Front Gate into the rarefied air of College Green; behind you are lecture rooms, exam halls, labs, libraries, tourists photographing the Campanile, students cutting diagonally across Front Square (because students walk whatever way they want). Ahead is Dame Street - what should the grandest of vistas: instead a melange of buses, taxis, cyclists, delivery riders, office workers, visitors looking the wrong way before crossing, the old Bank of Ireland building curved and self-important where the old Irish Parliament once sat. Edmund Burke is standing on his plinth facing the onslaught, willing to take on all-comers, waiting to demolish a poor argument, a bad idea.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!f070!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!f070!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!f070!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!f070!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!f070!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!f070!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3069106,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.brainpizza.com/i/197349776?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!f070!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!f070!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!f070!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!f070!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bce65f4-a4e2-407b-8f03-774d857b3a5d_4000x3000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>(below the line - a Dublin psychogeographical tour, and lots of music; and D4 guy; how to speak Dublish; and the culchies among us; and an outsider&#8217;s take)</p>
      <p>
          <a href="https://www.brainpizza.com/p/metropolitan-city-living">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[antecendents of reinforcement learning, part 2]]></title><description><![CDATA[and the strange ironies of contemporary ai]]></description><link>https://www.brainpizza.com/p/the-forgotten-ancestry-of-reinforcement-734</link><guid isPermaLink="false">https://www.brainpizza.com/p/the-forgotten-ancestry-of-reinforcement-734</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Tue, 28 Apr 2026 11:33:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!yEab!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>We have now constructed the most elaborate <em>conceptual nervous systems</em> in human history: large language models and related deep architectures of astonishing internal complexity, full of hidden states, layered representations, recurrent dependencies, and richly structured latent spaces. Their internal organisation is far closer in spirit to Hebb than Skinner.</p><div class="callout-block" data-callout="true"><p><strong>My book: <a href="https://www.amazon.co.uk/gp/product/1847926487?tag=prhmarketing2552-21&amp;fbclid=IwAR33pY3yca5GmfaNWIEXCExy-_xuas2hhPxI4XvJQqjKAT8_4f00N3Bk1iU">Talking Heads: The New Science of How Conversation Shapes Our Worlds</a></strong></p></div><p>But how do we train them? Paradoxically, by behaviourist means. I&#8217;ll discuss this more below. </p><p><em><strong>For prior context, see the last post:</strong></em></p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;657efcbb-8e7e-4f22-91b9-7843ced657c1&quot;,&quot;caption&quot;:&quot;(another one that&#8217;s been in my drafts for a while, and I&#8217;ve finally gotten round to finishing it off - it&#8217;s a bit technical, but still I hope readable; part two next time)&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;the (forgotten) ancestry of reinforcement learning, part 1&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:934835,&quot;name&quot;:&quot;Shane O'Mara&quot;,&quot;bio&quot;:&quot;Neuroscientist, psychologist, writer;\nProfessor of Experimental Brain Research, Trinity College Dublin;\nExploring the wonder of life through a neuroscience and psychology lens&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b61a45-7cd4-4bcc-98e0-4aca61f422ad_1080x1920.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-04-04T13:55:05.416Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!3F2E!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99727466-e2cf-40cb-9099-3ab4e235f3f8_400x525.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.brainpizza.com/p/the-forgotten-ancestry-of-reinforcement&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:190129060,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:8,&quot;comment_count&quot;:0,&quot;publication_id&quot;:110582,&quot;publication_name&quot;:&quot;Shane O'Mara&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!vJW-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p>Reinforcement learning from human feedback is one obvious example: desired outputs are differentially stabilised by evaluative signals. We reward some behaviours, discourage others, and shape performance through consequence. In practice, we  treat these immense internal systems as black boxes whose behaviour must be adjusted from the outside. We do not yet understand them well enough to engineer their inner workings directly, so we fall back on an updated form of behavioural shaping.</p><p>Skinner has returned through the back door because when faced with systems too complex to understand completely, consequence-based control remains useful for changing their behaviour. We don&#8217;t need theory of mind to comprehend an LLM; we just need to engage in shaping its behaviour by manipulating the consequences of the text sequences it generates.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!yEab!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!yEab!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!yEab!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!yEab!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!yEab!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!yEab!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png" width="1376" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1376,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2137578,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.brainpizza.com/i/193154818?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!yEab!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!yEab!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!yEab!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!yEab!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc91d12ef-d405-436f-8362-b0720dd1493e_1376x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The irony: critics of radical behaviourism thought it had been superseded by richer accounts of internal mechanism - yet, in the age of deep learning, we often find ourselves managing immensely intricate internal architectures in thoroughly behaviourist ways.</p><h2>tacit knowledge</h2><p>What do we do about <em>tacit, implicit, non-declarative, implicit knowledge</em>? </p><p>Scaling word models, which is to say feeding machines vast quantities of declarative content, produces extraordinary fluency <em>of text - reams and reams of it</em>. But it has not, by itself, delivered general intelligence in any full, implementable, sense, because a great deal of human intelligence is non-declarative. It is procedural, embodied, subcortical, and difficult or impossible to articulate explicitly. It is the peculiar weighted feel of an instrument in surgeon&#8217;s hand while probing deep tissues, the subtle timing of a comedian, the balance of a cyclist at variable speeds on a bumpy road negotiating oncoming traffic, the practical judgement of a seasoned craftworker, the composer who knows that judicious silence and dropped beats are essential to music too. </p><p>We know more - much more - than we can tell (and sometimes we hallucinate - <a href="https://psycnet.apa.org/record/1978-00295-001">telling more than we can know</a> - we don&#8217;t have access to our own cognitive processes - we can only report on their outputs).</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.brainpizza.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.brainpizza.com/subscribe?"><span>Subscribe now</span></a></p><p><strong>There&#8217;s load more BTL:</strong> </p><ul><li><p>breaking the black box open; </p></li><li><p>how would Skinner&#8217;s schedules of reinforcement be integrated into modern RL?; </p></li><li><p>fixed ratio schedules and deterministic rewards; </p></li><li><p>variable ratio schedules and stochastic reward; </p></li><li><p>fixed interval schedules and temporal credit assignment; </p></li><li><p>variable interval schedules and partially observable environments; </p></li><li><p>variable interval schedules and partially observable environments; </p></li><li><p>reward schedules as environment design; </p></li><li><p>why this matters for modern AI; </p></li><li><p>the deeper point; </p></li><li><p>the history we ought to tell</p></li></ul>
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   ]]></content:encoded></item><item><title><![CDATA[‘Cognitive Ecologies’: understanding mutual misunderstanding between polities]]></title><description><![CDATA[no polity can afford brittle cognition]]></description><link>https://www.brainpizza.com/p/cognitive-ecologies-understanding</link><guid isPermaLink="false">https://www.brainpizza.com/p/cognitive-ecologies-understanding</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Mon, 27 Apr 2026 20:39:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4WH-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd17969c5-af34-493f-957d-9217d8cd8147_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>How do we make sense of politics? Contemporary politics is often analysed by political scientists as a contest of interests, policies, institutions, nationalities, or ideologies; it&#8217;s also often anal&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[the (forgotten) ancestry of reinforcement learning, part 1]]></title><description><![CDATA[skinner, hebb, and what lies within]]></description><link>https://www.brainpizza.com/p/the-forgotten-ancestry-of-reinforcement</link><guid isPermaLink="false">https://www.brainpizza.com/p/the-forgotten-ancestry-of-reinforcement</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Sat, 04 Apr 2026 13:55:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3F2E!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99727466-e2cf-40cb-9099-3ab4e235f3f8_400x525.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>(another one that&#8217;s been in my drafts for a while, and I&#8217;ve finally gotten round to finishing it off - it&#8217;s a bit technical, but still I hope readable; part two next time)</strong></em></p><p>I suspect <a href="https://en.wikipedia.org/wiki/B._F._Skinner">B.F. Skinner</a>&#8217;s nam&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[civilisations diverging]]></title><description><![CDATA[an evolutionary biological lens on the evolving global order]]></description><link>https://www.brainpizza.com/p/civilisations-diverging</link><guid isPermaLink="false">https://www.brainpizza.com/p/civilisations-diverging</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Mon, 09 Mar 2026 23:01:36 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1680444388513-fa4b1c096000?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyM3x8Y2l2aWxpc2F0aW9ufGVufDB8fHx8MTc3MzA5NTgzNXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>[This has been in my drafts since June 2025, and I&#8217;ve finally decided to update it; it&#8217;s a speculative view of how civilisations might be selected for, and shaped by, larger geopolitical pressures, u&#8230;</strong></em></p>
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   ]]></content:encoded></item><item><title><![CDATA[Cognitive Republic Catch Up]]></title><description><![CDATA[recent pieces]]></description><link>https://www.brainpizza.com/p/cognitive-republic-catch-up</link><guid isPermaLink="false">https://www.brainpizza.com/p/cognitive-republic-catch-up</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Fri, 06 Mar 2026 11:59:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!cZhw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3243c5e-f000-4fb7-9e4e-a72a89708f6f_1024x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is just a brief note to say thank you to all the recent subscribers to this <em><strong><a href="https://steady.page/en/cognitive-republic/about">Cognitive Republic newsletter (click for details)</a></strong></em>.</p><p><strong>Here are recent pieces - a mixture of free to read and subscriber on&#8230;</strong></p>
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   ]]></content:encoded></item><item><title><![CDATA[MAGA is an ‘identity-centred’ political form - take it seriously]]></title><description><![CDATA[MAGA is usefully analysed less as a coherent ideology and more as an identity-centred political form.]]></description><link>https://www.brainpizza.com/p/maga-is-an-identity-centred-political</link><guid isPermaLink="false">https://www.brainpizza.com/p/maga-is-an-identity-centred-political</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Thu, 26 Feb 2026 10:36:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!vJW-!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>We should take <em>MAGA</em> very seriously indeed. You might wonder why. It is the dominant political orientation of the current US government and of a significant fraction of the US population. Famously, Le&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Beyond Magic Bullets: Alzheimer’s Needs the Right Cocktail and Timing]]></title><description><![CDATA[Modest GLP-1 signals, negative phase 3s, and amyloid drugs all point toward combination therapy. Trigger warning for antivaxxers: an Alzheimer's vaccine! Read on...]]></description><link>https://www.brainpizza.com/p/beyond-magic-bullets-alzheimers-needs</link><guid isPermaLink="false">https://www.brainpizza.com/p/beyond-magic-bullets-alzheimers-needs</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Sat, 17 Jan 2026 18:59:44 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="3840" height="2160" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2160,&quot;width&quot;:3840,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;a close up of a human brain on a black background&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="a close up of a human brain on a black background" title="a close up of a human brain on a black background" srcset="https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1711409645921-ef3db0501f96?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxicmFpbnxlbnwwfHx8fDE3Njg1OTY3NTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@whisperingshiba">Shawn Day</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p><strong>Notes:</strong> this is probably the last of these longer discursive pieces I&#8217;m going to do here for a while - I am going to change the focus in favour of shorter pieces revolvin&#8230;</p>
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          <a href="https://www.brainpizza.com/p/beyond-magic-bullets-alzheimers-needs">
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   ]]></content:encoded></item><item><title><![CDATA[Two books, one theme: the modern state versus the lone operator]]></title><description><![CDATA[a paired review of a classic thriller and a monumental political biography.]]></description><link>https://www.brainpizza.com/p/two-books-one-theme-the-modern-state</link><guid isPermaLink="false">https://www.brainpizza.com/p/two-books-one-theme-the-modern-state</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Tue, 23 Dec 2025 13:55:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!vJW-!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I promised myself I&#8217;d sometimes pair a famous novel with a famous work of history when they&#8217;re genuinely in conversation with each other. This pairing happened almost by accident: I reread Frederick &#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[five (surprising) ideas from cognitive and social neuroscience]]></title><description><![CDATA[being idle; social pain ?= physical pain; social GPS; synchrony; unstable memories (and some bonus Alzheimer's treatment news on the way)]]></description><link>https://www.brainpizza.com/p/five-surprising-ideas-from-cognitive</link><guid isPermaLink="false">https://www.brainpizza.com/p/five-surprising-ideas-from-cognitive</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Wed, 03 Dec 2025 13:02:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_47M!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5868d1a6-cdee-4e00-b335-ed24429ab1b4_1024x608.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Here&#8217;s a listicle of interesting ideas from neuroscience that should be more generally known about.</em></p><h3><strong>your brain&#8217;s &#8220;idle&#8221; mode is a powerful social and time-travel engine</strong></h3><ul><li><p><strong>The idea:</strong> When you&#8217;re &#8216;doing not&#8230;</p></li></ul>
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   ]]></content:encoded></item><item><title><![CDATA[Five years here: post #250!]]></title><description><![CDATA[disasters, successes, and more]]></description><link>https://www.brainpizza.com/p/five-years-here-post-250</link><guid isPermaLink="false">https://www.brainpizza.com/p/five-years-here-post-250</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Thu, 27 Nov 2025 12:47:37 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1717396498122-081ec045d93c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyMXx8Zml2ZXxlbnwwfHx8fDE3NjQyNDcwOTN8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;ve been on <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Substack&quot;,&quot;id&quot;:81309935,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/48c897d0-b43a-44af-a63f-fa6159c1cf5b_1000x1000.png&quot;,&quot;uuid&quot;:&quot;27ffd780-0070-4cd0-ac39-cc8b9061266e&quot;}" data-component-name="MentionToDOM"></span> for just about five years now - <em>this is my 250th post</em>! That&#8217;s about fifty posts a year, more or less, of somewhere between about 1000 and 2000 words per post. Call it 400k words. That&#8217;s&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[From 'Neurons to Nations': How Nationalism Feels So Real]]></title><description><![CDATA[brains, borders, and national identity as a neurocognitive project (+podcast)]]></description><link>https://www.brainpizza.com/p/from-neurons-to-nations-how-nationalism</link><guid isPermaLink="false">https://www.brainpizza.com/p/from-neurons-to-nations-how-nationalism</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Sun, 23 Nov 2025 12:59:39 GMT</pubDate><enclosure url="https://substackcdn.com/image/youtube/w_728,c_limit/HoLhKJuGhK0" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Nationalism (<em>the deep psychological attachment to one&#8217;s nation</em>) as an idea, a concept, can look like something abstract belonging to history or politics textbooks and something contained and constrai&#8230;</p>
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          <a href="https://www.brainpizza.com/p/from-neurons-to-nations-how-nationalism">
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   ]]></content:encoded></item><item><title><![CDATA[From campfire to cortex: storytelling as shared cognition]]></title><description><![CDATA[Stories as an evolved cognitive technology]]></description><link>https://www.brainpizza.com/p/from-campfire-to-cortex-storytelling</link><guid isPermaLink="false">https://www.brainpizza.com/p/from-campfire-to-cortex-storytelling</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Tue, 11 Nov 2025 23:20:09 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_69H!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9910f856-1003-4330-bec9-95e0330bac3c_4000x3000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I had the great pleasure of being invited to speak as part of a panel at the recent Dublin Book Festival, in the amazing setting of the Royal Hospital Kilmainham, west of Dublin city centre. This is &#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Reasons for quietude]]></title><description><![CDATA[Grants - my new ERC JUSTICE project, and, separately, the Cognitive Republic project]]></description><link>https://www.brainpizza.com/p/reasons-for-quietude</link><guid isPermaLink="false">https://www.brainpizza.com/p/reasons-for-quietude</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Thu, 06 Nov 2025 13:02:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xaQd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3213dc1d-560a-49b5-8ff6-748ad99ee8a2_777x638.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;ve been a little quieter this past month than usual, although I did deliver three lengthy pieces - icym them, here they are:</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;13bcdd5c-6d1d-4fc6-be4b-32b304fa6bd4&quot;,&quot;caption&quot;:&quot;Two news stories today hit a consistent theme of mine: the tech industry has a serious problem - profound, deep, worrisome.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;the tech industry&#8217;s flawed model of your brain &quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:934835,&quot;name&quot;:&quot;Shane O'Mara&quot;,&quot;bio&quot;:&quot;Neuroscientist, psychologist, writer;\nProfessor of Experimental Brain Research, Trinity College Dublin;\nExploring the wonder of life through a neuroscience and psychology lens&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b61a45-7cd4-4bcc-98e0-4aca61f422ad_1080x1920.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-10-17T19:28:32.299Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!dbyA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42d0b802-b729-4826-8a90-f60185a0f22c_1024x1024.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.brainpizza.com/p/the-tech-industrys-flawed-model-of&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:176443816,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:3,&quot;comment_count&quot;:1,&quot;publication_id&quot;:110582,&quot;publication_name&quot;:&quot;Shane O'Mara&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!vJW-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;570f4fa8-ca28-4da8-998a-ea9ec50ca513&quot;,&quot;caption&quot;:&quot;The xenomorph has been on screen for nearly half a century, and the films that introduced it remain cinematic and cultural milestones: Alien (1979) is a masterpiece of claustrophobic horror; Aliens (&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;parasite, predator, hive: thinking with acid blood &quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:934835,&quot;name&quot;:&quot;Shane O'Mara&quot;,&quot;bio&quot;:&quot;Neuroscientist, psychologist, writer;\nProfessor of Experimental Brain Research, Trinity College Dublin;\nExploring the wonder of life through a neuroscience and psychology lens&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b61a45-7cd4-4bcc-98e0-4aca61f422ad_1080x1920.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-10-16T15:39:28.681Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!j8Ao!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c85711d-e3c3-4f57-8e35-7906cd3d1eeb_1024x608.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.brainpizza.com/p/parasite-predator-hive-thinking-with&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:175898745,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:8,&quot;comment_count&quot;:2,&quot;publication_id&quot;:110582,&quot;publication_name&quot;:&quot;Shane O'Mara&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!vJW-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;e4608833-16e1-473e-8254-e5c850a5d86f&quot;,&quot;caption&quot;:&quot;The Predator movies present a rare (and to me, at least, enjoyable) thing in popular science fiction:&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;predators&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:934835,&quot;name&quot;:&quot;Shane O'Mara&quot;,&quot;bio&quot;:&quot;Neuroscientist, psychologist, writer;\nProfessor of Experimental Brain Research, Trinity College Dublin;\nExploring the wonder of life through a neuroscience and psychology lens&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b61a45-7cd4-4bcc-98e0-4aca61f422ad_1080x1920.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-10-01T15:01:40.426Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!_gwN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab9ca23f-5603-4e0f-a662-67f9af996688_1024x608.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.brainpizza.com/p/predators&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:174713675,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:5,&quot;comment_count&quot;:0,&quot;publication_id&quot;:110582,&quot;publication_name&quot;:&quot;Shane O'Mara&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!vJW-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p>At the risk of self-praise, I&#8217;m very happy with the <em>Alien/Xenomorph</em> and <em>P&#8230;</em></p>
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   ]]></content:encoded></item><item><title><![CDATA[the tech industry’s flawed model of your brain ]]></title><description><![CDATA[a case study in how clever people can be so very stupid]]></description><link>https://www.brainpizza.com/p/the-tech-industrys-flawed-model-of</link><guid isPermaLink="false">https://www.brainpizza.com/p/the-tech-industrys-flawed-model-of</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Fri, 17 Oct 2025 19:28:32 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!dbyA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42d0b802-b729-4826-8a90-f60185a0f22c_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Two news stories today hit a consistent theme of mine: the tech industry has a serious problem - profound, deep, worrisome. </p><p><em><strong>BL, UF: </strong></em>they have precisely no idea how humans brains process information; &#8230;</p>
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          <a href="https://www.brainpizza.com/p/the-tech-industrys-flawed-model-of">
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   ]]></content:encoded></item><item><title><![CDATA[parasite, predator, hive: thinking with acid blood ]]></title><description><![CDATA[cognitive architecture of the xenomorph]]></description><link>https://www.brainpizza.com/p/parasite-predator-hive-thinking-with</link><guid isPermaLink="false">https://www.brainpizza.com/p/parasite-predator-hive-thinking-with</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Thu, 16 Oct 2025 15:39:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!j8Ao!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c85711d-e3c3-4f57-8e35-7906cd3d1eeb_1024x608.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The <em>xenomorph</em> has been on screen for nearly half a century, and the films that introduced it remain cinematic and cultural milestones: <em><strong>Alien</strong></em> (1979) is a masterpiece of claustrophobic horror; <em><strong>Aliens</strong></em> (&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[predators]]></title><description><![CDATA[evolution, culture, and the neuroscience of alien hunters]]></description><link>https://www.brainpizza.com/p/predators</link><guid isPermaLink="false">https://www.brainpizza.com/p/predators</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Wed, 01 Oct 2025 15:01:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_gwN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab9ca23f-5603-4e0f-a662-67f9af996688_1024x608.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The <a href="https://en.wikipedia.org/wiki/Predator_(franchise)">Predator movies</a><a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a> present a rare (and to me, at least, enjoyable) thing in popular science fiction: </p><blockquote><p><em>a coherent portrait of an intelligent and techologically advanced species hunting for ritualistic&#8230;</em></p></blockquote>
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   ]]></content:encoded></item><item><title><![CDATA[learning styles: a seductive but utterly useless idea]]></title><description><![CDATA[Fuggetaboutit, they don't exist]]></description><link>https://www.brainpizza.com/p/learning-styles-a-seductive-but-utterly</link><guid isPermaLink="false">https://www.brainpizza.com/p/learning-styles-a-seductive-but-utterly</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Thu, 11 Sep 2025 16:12:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wC4T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8216;Learning styles&#8217; is simple in theory, possibly even flattering to the learner, and utterly ridiculous in practice (when you think about it carefully). </p><p>The theory: if we somehow match teaching to a learner&#8217;s preferred modality (typically labelled &#8216;visual, auditory, reading/writing, or kinaesthetic&#8217;, sometimes shortened to VARK), learning will improve (<em>somehow</em>). </p><p><em><strong>This is a big claim.</strong></em> Imagine being confronted with a task to learn: a written script (verbal learning), or the piano (visuomotor learning), or navigating a complex work situation with competing demands (social learning), or learning a song (auditory); or the new complex ticket machine at your train station (visual, auditory, kinaesthetic); or learning to drive a car, a bike or a computer game (visual, auditory, reading, kinaesthetic).</p><p>Transform the task somehow to your preferred learning style, and <em>voil&#224;</em>, you&#8217;ll learn more quickly, efficiently, and retain the material for longer, and presumably be able to use it more effectively. </p><p><em><strong>On the contrary</strong></em>, if you ignore your preferred learning style, then you&#8217;ll learn more slowly and less effectively. </p><p><em>Seductive idea, isn't it? </em>(First question: how do you know your preferred learning style? Do you really know it? On reflection, do you have a preferred style for learning how to swing a racket, a golf club, or to learn a new complex coding procedure? Course you don&#8217;t.)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wC4T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wC4T!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png 424w, https://substackcdn.com/image/fetch/$s_!wC4T!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png 848w, https://substackcdn.com/image/fetch/$s_!wC4T!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png 1272w, https://substackcdn.com/image/fetch/$s_!wC4T!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wC4T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png" width="1024" height="608" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:608,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wC4T!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png 424w, https://substackcdn.com/image/fetch/$s_!wC4T!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png 848w, https://substackcdn.com/image/fetch/$s_!wC4T!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png 1272w, https://substackcdn.com/image/fetch/$s_!wC4T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f072d0-8fb4-48b8-b52e-ab6f104bf827_1024x608.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">learning styles utterly useless idea</figcaption></figure></div><p>Learning styles theory is not just a claim about some preference you have (like a preference for salty over sweet foods); it is a serious claim about the mechanisms of learning and memory, as well as a set of predictions about the learning and memory systems of the brains of learners. </p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;f47bdab5-bb78-4336-a1ff-1400cd7b1fe2&quot;,&quot;caption&quot;:&quot;learners fundamentally misunderstand memory&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;using your memory to strengthen your memory: retrieval practice&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:934835,&quot;name&quot;:&quot;Shane O'Mara&quot;,&quot;bio&quot;:&quot;Neuroscientist, psychologist, writer;\nProfessor of Experimental Brain Research, Trinity College Dublin;\nExploring the wonder of life through a neuroscience and psychology lens&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b61a45-7cd4-4bcc-98e0-4aca61f422ad_1080x1920.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-08-19T14:18:06.316Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!iybP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ad64a08-c975-4de4-9b4a-4093481a39fe_726x853.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.brainpizza.com/p/using-your-memory-to-strengthen-your&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:171259480,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:5,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Shane O'Mara&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!vJW-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p>However, pursuing learning styles as a theory of learning and memory has been one of the deadest of dead ends: a pointless, nonsensical, take on learning and memory, a view of learning discussed solely within a group of aficionados who have been having silly and pointless conversations with themselves for decades, even though the idea  has failed every empirical test, and makes no contact with actual studies of learning and memory, at any level, from synapses to brain systems to collective memory.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;c0600085-7285-4f78-a1ef-4e3e28015837&quot;,&quot;caption&quot;:&quot;Want to strengthen your learning and memory? Read on&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;interleaving: the mix-it-up memory method that works&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:934835,&quot;name&quot;:&quot;Shane O'Mara&quot;,&quot;bio&quot;:&quot;Neuroscientist, psychologist, writer;\nProfessor of Experimental Brain Research, Trinity College Dublin;\nExploring the wonder of life through a neuroscience and psychology lens&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b61a45-7cd4-4bcc-98e0-4aca61f422ad_1080x1920.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-09-02T22:40:12.873Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!eutE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72e11f0f-b5e3-4fe5-b42d-bf8ab2aad036_1024x608.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.brainpizza.com/p/interleaving-the-mix-it-up-memory&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:172297254,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:8,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Shane O'Mara&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!vJW-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p>And it is a daft idea if you step back and consider the anatomy and evolved cognitive functions of the brain in any detail at all:</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;2b0a8159-a599-4533-b435-9d24be757826&quot;,&quot;caption&quot;:&quot;I recently had the great pleasure of launching my new book at the lovely Tertulia Bookshop in Westport, Mayo, on the west coast of Ireland. Westport is a beautiful and historic town, set on the edge &#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Where is my memory?&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:934835,&quot;name&quot;:&quot;Shane O'Mara&quot;,&quot;bio&quot;:&quot;Neuroscientist, psychologist, writer;\nProfessor of Experimental Brain Research, Trinity College Dublin;\nExploring the wonder of life through a neuroscience and psychology lens&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b61a45-7cd4-4bcc-98e0-4aca61f422ad_1080x1920.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2023-08-23T21:07:36.944Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!yeIt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d5e889e-46c3-4d11-989e-eef965343eaa_2016x954.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.brainpizza.com/p/where-is-my-memory&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:136255145,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:32,&quot;comment_count&quot;:2,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Shane O'Mara&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!vJW-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p>In experimental terms, learning styles proponents assert an<em><strong> aptitude&#8211;treatment interaction (ATI): a person &#215; treatment effect </strong></em>in which people assigned to their preferred &#8216;style&#8217; will learn more from instruction delivered in that style, and will learn less when paired to a mismatched style. </p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;36ec2b39-634e-48c1-8de4-e6950c2eb0e9&quot;,&quot;caption&quot;:&quot;Miss Prism: &#8216;Memory, my dear Cecily, is the diary that we all carry about with us.&#8217;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Sins of Memory&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:934835,&quot;name&quot;:&quot;Shane O'Mara&quot;,&quot;bio&quot;:&quot;Neuroscientist, psychologist, writer;\nProfessor of Experimental Brain Research, Trinity College Dublin;\nExploring the wonder of life through a neuroscience and psychology lens&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b61a45-7cd4-4bcc-98e0-4aca61f422ad_1080x1920.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2022-07-05T10:57:11.232Z&quot;,&quot;cover_image&quot;:&quot;https://images.unsplash.com/photo-1592921249123-2dfd435f8690?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=MnwzMDAzMzh8MHwxfHNlYXJjaHwzfHxvc2NhciUyMHdpbGRlfGVufDB8fHx8MTY1Njk0NjIyNg&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.brainpizza.com/p/sins-of-memory&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:61335361,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:7,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Shane O'Mara&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!vJW-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p>That decisive crossover pattern has not materialised - for it does not exist. Instead, we have an intuitively-appealing story floating free of neurocognitive theory, resting on little-to-no or weak measurement, and which resists being killed off when critical tests show it is wrong (because the committed want to believe in it!).</p><blockquote><p><em><strong>My book &#8216;<a href="https://www.amazon.com/Talking-Heads-author/dp/1529925576/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.eYnbAcOUVqIlYMHTZJUpqFCRWbsqPyk4BwZr7En2KOf4ZgbW89myl9M89IGRJovCtqg8SQ9zLqY8Hsd7F6e4S52ycwQW_PzYMg-I_NYraqWnAIf91acyssp2iXHL6P8R6oDiq2AUEDjPr4tazV6kKCmYgP3TRJ1my-pAlrOjShcXCYXJkehfe1W94TQCoHm80URVKQEmjgmcEcbdQgkPtC_t7jCQ006LjGV4Neuwat8.PUVlEzOEVNlphG6kHa4bDP6RMWbliHOS0k0lXVLveLU&amp;qid=1751475294&amp;sr=8-4">Talking Heads</a>&#8217; (<a href="https://www.amazon.com/Praise-Talking-Shane-OMara-ebook/dp/B09X99TWLS/ref=sr_1_4?crid=32F23QH9O2Y3W&amp;dib=eyJ2IjoiMSJ9.eYnbAcOUVqIlYMHTZJUpqFCRWbsqPyk4BwZr7En2KOf4ZgbW89myl9M89IGRJovCtqg8SQ9zLqY8Hsd7F6e4S52ycwQW_PzYMg-I_NYraqWnAIf91acyssp2iXHL6P8R6oDiq2AUEDjPr4tazV6kKCmYgP3TRJ1my-pAlrOjShcXCYXJkehfe1W94TQCoHm80URVKQEmjgmcEcbdQgkPtC_t7jCQ006LjGV4Neuwat8.PUVlEzOEVNlphG6kHa4bDP6RMWbliHOS0k0lXVLveLU&amp;dib_tag=se&amp;keywords=shane+o%27mara&amp;qid=1751475294&amp;sprefix=shane+o%27mara%2Caps%2C142&amp;sr=8-4">US Kindle Ed available here</a>) has an extensive discussion of shared reality, memory, and collective remembering. No learning styles here.</strong></em></p></blockquote><p>The <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4678182/">prevalence of belief in learning styles</a> among educators remains strikingly and stupidly high, possibly explaining the persistence of the learning style <a href="https://www.brainpizza.com/p/predictions-about-the-future-of-neurogrifters">neuromyth</a> despite null findings.</p><p>The effective alternatives (<a href="https://www.brainpizza.com/p/using-your-memory-to-strengthen-your">retrieval practice</a>, <a href="https://www.brainpizza.com/p/interleaving-the-mix-it-up-memory">spacing and interleaving</a>)are rooted in well-replicated cognitive mechanisms that generalise across learners.</p><p>Finally, contemporary neuroscience<strong> </strong>shows memory depends on <a href="https://pubmed.ncbi.nlm.nih.gov/35478245/">distributed, interacting cortical&#8211;temporal&#8211;diencephalic circuits</a>, and not isolated &#8216;visual&#8217; or &#8216;auditory&#8217; modules, undermining the biological plausibility of fixed sensory &#8216;styles.&#8217; </p><blockquote><p><em><strong>If you enjoyed this post, and want more essays on how neuroscience and psychology can help us build better lives, subscribe below. You&#8217;ll get new ideas from <a href="https://www.brainpizza.com/">BrainPizza</a>.</strong></em></p></blockquote><h2>the seduction of personalisation</h2><p>Learning styles continue as a conjecture about learning because they take some very weak claims, which are then taken to a stronger set of mistaken conclusions. </p><p>It is true that disciplines traffic in different representational media, from maps and diagrams in geography, to equations and graphs in physics, to timelines and narratives in history. And multi-modal materials for instruction may help learners. </p><p>From these premises, a stronger claim is made: that the durable part of learning improves when instruction is matched to a person&#8217;s stable modality preference. </p><p>The rhetoric is that of <em>personalisation</em>, but the reality is a label applied to people rather than an analysis of the tasks they face.</p><p>A credible theory of learning makes contact with mechanisms and boundary conditions. It specifies what is changing in the learner (encoding, storage, retrieval); it says when a predicted effect should appear and when it should not. </p><p>Learning styles accounts offer none of this. &#8216;<em>Preference</em>&#8217; is treated as a cause; &#8216;<em>matching</em>&#8217; is treated as a cure, leaving us to imagine a &#8216;<em>visual learner</em>&#8217; who ought to learn better from pictures and an &#8216;<em>auditory learner</em>&#8217; learning geometry by talk rather than diagrams (as if they don&#8217;t have a visual system!). </p><p>This is not a theory; this is &#8216;<em>not even wrong</em>&#8217;.</p><h2>a test the idea cannot pass</h2><p><em>The only fair test are experiments that: </em></p><p>(i) classify learners with a stable, valid measure; </p><p>(ii) randomly assign them to matched or mismatched treatments; </p><p>and (iii) evaluate outcomes that matter (delayed retention and transfer), while estimating the <em><strong><a href="https://opentext.wsu.edu/carriecuttler/chapter/9-2-main-effects-and-interactions/#:~:text=Think%20of%20the%20example%20of,per%20kilogram%20of%20body%20weight.">crossover interaction</a></strong></em> directly. </p><p>(BTL: what modern cognitive science actually says; neuroscience says not to styles; harms and opportunity costs; why the myth persists; from labels to learning architecture; policy and practice: what to stop, what to start; the bottom line; annotated bibliography, with brief notes on methods and relevance)</p>
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   ]]></content:encoded></item><item><title><![CDATA[interleaving: the mix-it-up memory method that works]]></title><description><![CDATA[fluency is a bad teacher - what feels good misleads learners about what they've learned]]></description><link>https://www.brainpizza.com/p/interleaving-the-mix-it-up-memory</link><guid isPermaLink="false">https://www.brainpizza.com/p/interleaving-the-mix-it-up-memory</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Tue, 02 Sep 2025 22:40:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!eutE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72e11f0f-b5e3-4fe5-b42d-bf8ab2aad036_1024x608.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Want to strengthen your learning and memory? Read on&#8230;</strong></em></p><p>Continuing this series on experimentally-tested, effective, empirically-demonstrated, and theoretically-founded methods of enhancing learning and memory.</p><blockquote><p><em><strong>When you go to the gym, you expect gains entail (a little) pain, or effort, exertion, and discomfort. </strong></em></p><p><em><strong>Learning demands the same!</strong></em></p></blockquote><p>(PS: coming soon, <em><strong>why learning styles do not exist</strong></em>, so you can save yourself the trouble of thinking about them ever again&#8230; and further posts on <em><strong>action-oriented learning</strong></em>, applying optimal strategies from <em><strong>learning science to sport, music and other domains where expert knowledge is vital</strong></em>.)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!eutE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72e11f0f-b5e3-4fe5-b42d-bf8ab2aad036_1024x608.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!eutE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72e11f0f-b5e3-4fe5-b42d-bf8ab2aad036_1024x608.png 424w, https://substackcdn.com/image/fetch/$s_!eutE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72e11f0f-b5e3-4fe5-b42d-bf8ab2aad036_1024x608.png 848w, https://substackcdn.com/image/fetch/$s_!eutE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72e11f0f-b5e3-4fe5-b42d-bf8ab2aad036_1024x608.png 1272w, 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https://substackcdn.com/image/fetch/$s_!eutE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72e11f0f-b5e3-4fe5-b42d-bf8ab2aad036_1024x608.png 848w, https://substackcdn.com/image/fetch/$s_!eutE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72e11f0f-b5e3-4fe5-b42d-bf8ab2aad036_1024x608.png 1272w, https://substackcdn.com/image/fetch/$s_!eutE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72e11f0f-b5e3-4fe5-b42d-bf8ab2aad036_1024x608.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" 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y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">interleaving: the mix-it-up memory method that works</figcaption></figure></div><h3>what is interleaving?</h3><blockquote><p><em>Interleaving means rotating across related topics, concepts, or problem types within the same study block. </em></p><p><em>Suppose you're doing some difficult geometry problems: instead of finishing all the sphere problems and only then moving to cubes, you purposely alternate: sphere; cube; pyramid; back to sphere; and so on. </em></p></blockquote><p>Blocking means practising one topic or skill at a time - something students tend to do - concentrating on one thing at a time. Interleaving mixes related topics within the same session&#8212;for example, instead of AAA&#8211;BBB&#8211;CCC you instead rotate between items as follows: ABC&#8211;ABC&#8211;ABC. Across many studies, interleaving tends to produce better long-term retention and method selection than blocked practice, especially when you must distinguish between similar problems, even though blocking often feels easier during study.</p><p><em><strong>To push the gym analogy a bit:</strong></em> block training is like doing all your bench-press sets, then all your squats, then all your rowing: AAA, BBB, CCC. </p><p><em><strong>Interleaving is circuit training: </strong>bench, squat, row</em>; repeat: ABC, ABC, ABC. The circuit feels tougher, because you must reset grip, stance, and breathing each time; switching teaches you to choose the right movement under pressure and builds more durable, transferable form. </p><p>Blocked sessions feel smoother in the moment, but mixed sessions pay off when it&#8217;s time to perform.</p><p>Similarly, each <em><strong>topic switch</strong></em> forces you to decide what kind of thing you&#8217;re facing and which method fits. Repeatedly having to pay attention to differences (shape, sizes, angles, spatial relationships) trains discrimination: you get better at spotting &#8216;<em>what it is</em>&#8217;, before &#8216;<em>learning how to do it.</em>&#8217; </p><p>Because each topic is revisited after a gap, you also get <em>built-in spacing</em>; pulling the right rule back from memory strengthens it remember the discussion of retrieval practice; link below). The learning and practice session feels less smooth than blocked practice, but the learning is more durable.</p><p>The challenge for the learner is mostly cognitive and metacognitive. Cognitively, these switches create<em> <strong>interference</strong></em>: your working memory must drop one procedure and load another; decision time increases; mistakes rise at first.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.brainpizza.com/p/interleaving-the-mix-it-up-memory/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.brainpizza.com/p/interleaving-the-mix-it-up-memory/comments"><span>Leave a comment</span></a></p><p>You can&#8217;t rely on the last problem&#8217;s pattern; you must choose afresh, which is effortful. Metacognitively, interleaving <em><strong>feels like worse performance</strong></em>,  because it&#8217;s slower, less fluent, and prone to more errors: your intuition says it isn&#8217;t working. </p><blockquote><p><em><strong>But your intuition is wrong.</strong></em></p></blockquote><p>Blocked practice - sticking to the one topic for long periods of time -by contrast, feels easy and rewarding<em> in the moment</em> because you are exercising the same rules again and again; it inflates confidence without building flexible knowledge.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;040d66ef-79e8-448b-b024-605363d84e07&quot;,&quot;caption&quot;:&quot;learners fundamentally misunderstand memory&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;using your memory to strengthen your memory: retrieval practice&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:934835,&quot;name&quot;:&quot;Shane O'Mara&quot;,&quot;bio&quot;:&quot;Neuroscientist, psychologist, writer;\nProfessor of Experimental Brain Research, Trinity College Dublin;\nExploring the wonder of life through a neuroscience and psychology lens&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b61a45-7cd4-4bcc-98e0-4aca61f422ad_1080x1920.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-08-19T14:18:06.316Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!iybP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ad64a08-c975-4de4-9b4a-4093481a39fe_726x853.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.brainpizza.com/p/using-your-memory-to-strengthen-your&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:171259480,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:5,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Shane O'Mara&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!vJW-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><h3>implementing interleaving to enhance learning and memory</h3><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.brainpizza.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.brainpizza.com/subscribe?"><span>Subscribe now</span></a></p><p><em><strong>(btl: why interleaving works; interleaving and retrieval practice reinforce each other; when to interleave (and when not to); how much to switch; designing interleaved sets; common pitfalls; a practical protocol for interleaving; protocol card: &#8220;interleave + retrieve&#8221;; readings)</strong></em></p>
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   ]]></content:encoded></item><item><title><![CDATA[umwelt]]></title><description><![CDATA[the world is not as you see it, and so is the universe]]></description><link>https://www.brainpizza.com/p/umwelt</link><guid isPermaLink="false">https://www.brainpizza.com/p/umwelt</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Tue, 26 Aug 2025 15:03:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Ex_Y!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65482c26-f939-45b5-9e5c-498d72c121bd_1024x1024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A spider has <em>eight eyes</em>, but spiders can see only a small part of the world we can see with our<em> two eyes</em> (but they supplement what they can see with their feet, because they can sense tiny movements on their webs that we are not sensitive to). </p><p>A bee can see UV light, and we cannot. Our  world of botanic experience and theirs is utterly and completely different (and to complicate matters, they have compound eyes, which are very, very different to ours).</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/65482c26-f939-45b5-9e5c-498d72c121bd_1024x1024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8ea48608-1eed-47e0-8143-ee6ef4224e72_700x727.jpeg&quot;}],&quot;caption&quot;:&quot;Bees see dandelions in ultraviolet. We do not. Sources: Bob Peterson from North Palm Beach, Florida, Planet Earth!, CC BY-SA 2.0 <https://creativecommons.org/licenses/by-sa/2.0>, via Wikimedia Commons; https://upload.wikimedia.org/wikipedia/commons/d/d4/Dandelion-SAD-2022.jpg&quot;,&quot;alt&quot;:&quot;Bees see dandelions in ultraviolet. We do not.&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0edd797c-87c2-43d5-898e-ea0da8195f01_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>A sheep has peculiar-looking (to us), horizontal, rectangular, pupils that are highly sensitive to movement at the periphery of their vision (valuable if you want to avoid hungry, roaming, wolves, dogs, or other predators), and we do not, so we cannot see the world in the way a sheep sees the world: grass and flock in front, possible predation at the periphery). </p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/825fd46d-53cf-44c8-8b61-b068db713d21_3888x2592.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/00aa509e-d3d0-42a6-b899-495e579d2a96_1167x777.jpeg&quot;}],&quot;caption&quot;:&quot;Cat eye and sheep eye. Sources: Pablo Dodda from Buenos Aires, Argentina, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia CommonsPathogenhk, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0>, via Wikimedia Commons&quot;,&quot;alt&quot;:&quot;Cat eye and sheep eye. Sources: Pathogenhk, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0>, via Wikimedia Commons&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/af59fcb7-ea11-4cce-8f3e-48a07388c659_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Cats have horizontal pupils, hugely sensitive to motion on the ground below and in front of them - handy if you&#8217;re a predator looking for scuttling mice. </p><p><em><strong>But not us. </strong></em></p><p>We humans have forward-facing mobile eyes with round pupils mounted in an exceptionally mobile head. We do not have side-mounted eyes like horses and rats - our frontal field of view overlaps very substantially. We also have 3d colour vision exceptional vision - unsurprising, as we have roughly 40 distinct visual areas in our complex and elaborate brains.</p><p><em><strong>Last time:</strong></em></p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;b5757967-fb61-4222-89c0-77202cd97a3e&quot;,&quot;caption&quot;:&quot;learners fundamentally misunderstand memory&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;using your memory to strengthen your memory: retrieval practice&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:934835,&quot;name&quot;:&quot;Shane O'Mara&quot;,&quot;bio&quot;:&quot;Neuroscientist, psychologist, writer;\nProfessor of Experimental Brain Research, Trinity College Dublin;\nExploring the wonder of life through a neuroscience and psychology lens&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b61a45-7cd4-4bcc-98e0-4aca61f422ad_1080x1920.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-08-19T14:18:06.316Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!iybP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ad64a08-c975-4de4-9b4a-4093481a39fe_726x853.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.brainpizza.com/p/using-your-memory-to-strengthen-your&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:171259480,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:5,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Shane O'Mara&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!vJW-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p>And we humans alone can learn to associate sounds with strange little squiggles and use these squiggles to communicate with other humans on the far side of the world, leading us to see and know the world in new ways.</p><p><em><strong>If you enjoyed this post, and want more essays on how neuroscience and psychology can help us build better lives, subscribe below. You&#8217;ll get new ideas from <a href="https://www.brainpizza.com/">BrainPizza</a>. </strong></em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.brainpizza.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>This little tour of some of the senses in the animal kingdom should be enough to convince you that the way we humans can see &#128064; and know the world &#127758; is very different to what other creatures can see and know of the world.</p><blockquote><p><em>What you can see, hear, and smell is not the world in its entirety, just your piece of it; your umwelt - the world that you live in.</em> </p></blockquote><p><em>Umwelt</em> is a concept from biology, psychology, and philosophy refering to the subjective perceptual world of an organism: <em>the ways the world exists for that organism, based on its sensory and cognitive apparatus</em>.</p><h3>Aliens</h3><p>What is the <em>umwelt</em> of a xenomorph or a Predator?  I&#8217;m going to discuss these in later posts&#128235;&#128235; (partly because there are some great Alien and Predator shows around at the moment, and speculating on their cognitive neurobiology is fun). </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XbCj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XbCj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png 424w, https://substackcdn.com/image/fetch/$s_!XbCj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png 848w, https://substackcdn.com/image/fetch/$s_!XbCj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png 1272w, https://substackcdn.com/image/fetch/$s_!XbCj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XbCj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png" width="1024" height="608" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:608,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XbCj!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png 424w, https://substackcdn.com/image/fetch/$s_!XbCj!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png 848w, https://substackcdn.com/image/fetch/$s_!XbCj!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png 1272w, https://substackcdn.com/image/fetch/$s_!XbCj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129bc4ec-96d9-41f2-a746-1cbb14dcad70_1024x608.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Standing side by side a xenomorph alien and a predator alien on earth in a sylvan glade</figcaption></figure></div><p><em><strong>(Lots more btl, inc: core notion (inc &#8216;the world of the tick&#8217;); the world is plural; why it matters)</strong></em></p>
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