<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Shane O'Mara: In Praise of Walking]]></title><description><![CDATA[The new science of how we walk and why it’s good for us]]></description><link>https://www.brainpizza.com/s/in-praise-of-walking</link><image><url>https://substackcdn.com/image/fetch/$s_!vJW-!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3982ae28-bcb5-4612-adc7-1b3c51729f33_1024x1024.png</url><title>Shane O&apos;Mara: In Praise of Walking</title><link>https://www.brainpizza.com/s/in-praise-of-walking</link></image><generator>Substack</generator><lastBuildDate>Sat, 09 May 2026 03:14:37 GMT</lastBuildDate><atom:link href="https://www.brainpizza.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Shane O'Mara]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[brainpizza@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[brainpizza@substack.com]]></itunes:email><itunes:name><![CDATA[Shane O'Mara]]></itunes:name></itunes:owner><itunes:author><![CDATA[Shane O'Mara]]></itunes:author><googleplay:owner><![CDATA[brainpizza@substack.com]]></googleplay:owner><googleplay:email><![CDATA[brainpizza@substack.com]]></googleplay:email><googleplay:author><![CDATA[Shane O'Mara]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[In Praise of Walking]]></title><description><![CDATA[The new science of how we walk and why it&#8217;s good for us]]></description><link>https://www.brainpizza.com/p/in-praise-of-walking</link><guid isPermaLink="false">https://www.brainpizza.com/p/in-praise-of-walking</guid><dc:creator><![CDATA[Shane O'Mara]]></dc:creator><pubDate>Fri, 12 May 2023 14:42:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!iycy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bd9b6d4-4e47-41f6-9870-af0f0eec8a0d_2037x2560.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2><strong>Summary</strong></h2><p><strong>'Informative and persuasive enough to rouse the most ardent couch pototo' </strong><em><strong>New Scientist</strong></em></p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="https://www.penguin.co.uk/books/111/1114924/in-praise-of-walking/9781784707576.html">PenguinRandomHouse</a>, UK; <a href="https://wwnorton.com/books/9780393652086">WW Norton, USA</a> (2020); Trans: <em>(2020/21: <a href="https://agencelisonlescarbeau.com/chateaudencre/">French</a>, <a href="https://www.debezigebij.nl/boeken/te-voet/">Dutch</a>, <a href="https://www.anagrama-ed.es/libro/argumentos/elogio-del-caminar/9788433964588/A_545">Spanish</a>, <a href="https://www.cappelendamm.no/_det-gode-ved-a-ga-shane-omara-9788202569891">Norwegian</a></em></p>
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