Burning questions: Why the ways we think about our metabolism are all wrong

Debunking outdated ideas about diet, food, exercise, and how our bodies work.

Over the holiday season, I am doing a kind of a catch up service of some of the most popular or favourite topics of the past few years.

This time I look at our all-too-human metabolism and how it affects body and brain:

Topics

1. Burn, baby, burn: Metabolism Matters - Eating, Exercise, and Evolution Impact Our Energy Burn

2. Hypersleep in Aliens, torpor in animal…