Dodgy knees and ankles: what is to be done?
The head as an inertial guidance platform; proprioception; walking; stem cell injections - pah; strength training - yay; metabolism (and more)
I’ve enjoyed walking for as long as I can remember - preferably urban walks, though. Our towns and cities are so much more interesting than the countryside (heresy, I know). Walking is mostly an inju…
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