Shane O'Mara

Shane O'Mara

Your brain 🧠 on exercise: How movement fuels you

Dec 2024 catch up service #2

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Shane O'Mara
Dec 21, 2024
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Over the holiday season, I am doing a kind of a catch up service of some of the most popular or favourite topics of the past few years.

This time I look at how exercise affects body and brain for the …

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