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Shane O'Mara
Shane O'Mara
'There is no magic pill. There are no shortcuts. There are only reps, reps, reps.'
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'There is no magic pill. There are no shortcuts. There are only reps, reps, reps.'

Resistance training is good for the brain

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Shane O'Mara
Nov 28, 2023
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Shane O'Mara
Shane O'Mara
'There is no magic pill. There are no shortcuts. There are only reps, reps, reps.'
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‘There is no magic pill. There are no shortcuts. There are only reps, reps, reps.’

Arnold Schwarzenegger

Governo do Estado de São Paulo, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wi…

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